"Couch to 100" is a play on the Couch to 5k programs and born from my own journey - from a self-proclaimed "couch potato" for seven years to achieving the remarkable feat of becoming the first above-knee amputee to complete a 100-mile ultra. Fueled by this transformative experience, I pursued two master's degrees in clinical counseling and sport psychology, combining hard-won experience with formal education to empower others on their path to success. Now, I am passionately dedicated to providing mental performance coaching services, helping individuals conquer obstacles and reach their fullest potential. With a firm belief that setbacks are mere stepping stones to greater comebacks, we offer unwavering guidance and support to unlock endless possibilities. Learn More Here